ng Day

use in his sweatpants and a loosely fitted tee-shirt accompanied by a pair of running trainers.

reets or run over to the other side. They sat on the park bench to have a drink before they were on their way till they

it up. You're learning my techniq

ank

more

e punching gloves to make sure you've made progress

ka

old her to take her stance and show him what she'd learned so far. She did as he instr

Mercedes and the driver pulled away. Christiano told the driver that they were going

he car doors, he slipped his arm around her waist, and they walke

ferent room with a tall wooden object with spikes pointing out of it. "We'll be using that. You have to kick betwe

ka

he showed her how to use them. Whatever

it in between the spikes or, I'l

llowed.

fists, then her feet. It had been the first time she'd had

rrow I'll teach you how to del

no

chniques and show you how and when to use them, we're goin

ka

owed her different kicking techniques. She

show what you've learned tonig

ka

he walked her over to the mats, a

ea

G

guard, and she lost her balance, but he hadn't calculated it too well and as she went down she took him as well. They were breathing heavily, their eyes

r head. "Tak

t's enough for today. Tomorrow we'll put all

no

as day three and four but com

ything that you've learn

ka

s before they then got into t

and kicks have improved.′ He looked at her. "Let's combine them

ka

ig

was still a little sloppy. He needed to make sure that there were no weaknesses,

id we

yer. Your moves are sloppy.

t they we

okay Sawyer, they need to be

es

ght after school. Once you move in, we'll have full access to the gun and I can teach

ka

em both here on the mats before we e

ka

G

pretty well until he caught her off guard, and she lost her balance, but he hadn't calculated it too well and as she

the hang of it. Now let's bring

no

ickers adding punches and

ontinue as we are tonight until you've got the hang of it, then when I

" She